This Yoga To Manage Diabetes from Cultfit the perfect workout for you to help you regulate your Diabetes easily at home. Say yes to healthy living with Cultfit!
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1:11 Neck Rotation
2:02 Shoulder Rotation
2:55 Kapalbhati
5:51 Pavanamuktasana
8:14 Supta Matsyendrasana
11:17 Subscribe and show some love
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